I can't believe it's marathon weekend.

It's now almost exactly six months since my last marathon. I've had six months to think about all the mistakes I made in NYC. Six months to wish I hadn't gone out too fast then. Six months to prepare for what I have to do this Sunday. Now it's all passed. I've done everything I can do. I just have to wait and see.

In the running coach class I took two weeks ago, i learned a lot about visualization. Visualization is a powerful tool that well trained runners use to prepare for an upcoming event. The thinking is if you are very focused and visualize something from start to finish, even the seemingly impossible, it actually can happen.

Here goes an abbreviated version...

I see myself at that starting line, waiting with anticipation. I hear the starting gun and go -- SLOW! I picture myself running along the water, nice and easy. I visualize myself picking up the speed just a bit, maybe, after a few miles in. I see myself running up a few hills, enjoying the change. I see my family and friends along the route. Reaching the half marathon mark. Starting to run at that threshold of pain, so my hip joints don't explode! Taking my water and fuel. Reaching the 17 mile mark, one of my least favorites. Tuning out the boredom and the pain. Reaching the 20 mile mark! Getting excited now. Just a few more miles. Mile 22, 23, 24... Time to let it all out now! Finally closing in on that 26.2!

Boston Marathon will happen one day, but providence must come first.

All I have left to do now is think.

Oh, and go to the expo tomorrow. Yay running stuff! :)


08/11/2014 02:30

I agree with you - "Visualization is a powerful tool". It creates for us a reality that is as real as it can be before becoming manifested in physical form. The mind is an extremely powerful machine; it is what creates our understanding of the world outside of us.

08/09/2016 06:04

Wow then it's good time to all the athletes as the Marathon weekend has arrived as early. I would like to wish every participant good luck in their running.


Leave a Reply